Caring for Your Heart

The doctors at Wake Heart & Vascular can perform modern-day miracles to help restore your heart to health. But there are several powerful things you can do for yourself to prevent heart problems from the beginning and to limit heart problems if they’ve already started. If you want to take charge of your own heart health, read on–and work closely with your primary care provider.

To learn more about how to care for your heart, click on one of the links below:

  1. Eating for your Heart
  2. Moving for your Heart
  3. Sleeping for your Heart
  4. Shifting for your Heart
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